Mathew Sanford helps people with disabilities to make the mind-body connection.

Adapted Yoga, the Latest Trend for Wheelers

This is a guest post on the EasyStand Blog by Tiffiny Carlson. As a quad, I had the fortunate experience to be in a class taught by adapted yoga pioneer, Matthew Sanford, (finally!) last fall. Sanford is a 40-something paraplegic from Minneapolis, Minnesota, who began his journey into the world [..}