After 20 Years, Helloo Sassy and Cramped Arm Muscles
It’s been almost two decades since my spinal cord injury, and needless to say sitting down for 20 years does not do a body good. While the face may age much less when you’re not as active and out in the elements (one of the few benefits of using a wheelchair), everything else in your body does not hold up as well, especially your muscles.
When you’re paralyzed in your arms and you’re only using one muscle group to do multiple movements, the muscles get worn out a lot quicker. That’s just an undeniable fact. And when you do these motions over and over again, year after year, eventually your muscles will sass back. Read more